Healing Herbal Sitz Bath

5 tea bags- $20

 

We use a blend of Comfry leaf, lavender flowers, plaintain leaf, red raspberry leaf, yarrow flower, calendula flowers,shepherd’s purse, uva ursi leaf and epsom salts to make a healing herbal sitz bath to use in the postpartum period. This blend can be used in many ways and has been known to help with postpartum swelling, hemorrhoids and overall perineal swelling.

Steep 1 bag with water in provided mason jar for at least 1 hour or overnight. Each bag can be used up to 3 times.

• Use in a shallow bath
• Put tea in a peri bottle for bathroom use
• Pour tea onto pantyliner or pad along with witch hazel and lavender essential oil then freeze and use as an ice pack on your perineum